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Alicia Keys says, "I have set an alarm on my iPhone every two hours to drink water ’cause it’s hard! It’s hard to drink water and I realize that if I’m reminding myself to drink then I’m going to drink it better which is obviously better for your body and skin.”
When you avoid caring your skin on a daily basis, it becomes dry,rough and chapped. Skin plays an important role in overall health and appearance. It keeps you cool and warm, protect you, stores energy and provides perception through the touch so that you can interact with out side world. Numerous things such as ultraviolet rays, Environmental pollution, temperature, sweating and using of wrong product for skin can damage important outer layer. You can go through some essential tips to maintain healthy skin forever. Insulate your skin from sun, dryness, clean your skin properly drink plenty of water and use some home remedies or natural product to keep your skin healthy.
Simple ways for maintaining healthy skin-
Sunscreen: Wearing sunscreen before sun exposure is the single and easiest way to get youthful appearance for life. Sunscreen helps to protect your skin from damage due to harmful sun rays. Now-a-days it is easy to ensure sunscreen coverage as most of moisturizers, powder and even make up contain sunscreen.
Aloe Vera: Aloe Vera incredibly benefits our skin. It contains miraculous gel which effectively heals skin problems. Be it a sunburn, pigmentation or a bad case of acne, you can rely on aloe Vera for treatment. Over and above aloe Vera helps in preventing of premature aging, moisturize skin and lighten blemishes also.
Olive oil: Olive oil is a great option for skin health. Olive oil is enriched with vitamin E that protects skin from various external factors. It has anti aging properties and it acts as a good moisturizer also for dry skin to get better results. It improves skin health by healing inflammation, acne and even protects the skin from serious ailments like cancer and psoriasis
Turmeric: Turmeric has been praised and used for its medicinal properties for centuries. Turmeric contains a phytochemical, which is beneficial for the body, both inside and outside. Owing to its antioxidant properties, it has been for skin rejuvenation and softening fine lines and wrinkles.
Coconut oil: Coconut oil is popular throughout the world for its excellent quality. This natural oil is effective to protect skin from sun rays even in some of the hottest and sunniest places better than our processed and artificial sunscreens. Traditionally coconut oil has been praised for its anti aging properties. Coconut oil is enriched with many proteins that help to keep skin healthy and rejuvenated.
Healthy skin makes your personality attractive.
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Nargis fakhri shares her tips on hair care- I get the ultimate conditioning benefit by the 20 minutes deep conditioning treatment with hot coconut based hair oil. It works wonders for my tresses. It is also important to keep your scalp dry during monsoons as dampness leads to hair fall. I always try to carry an umbrella while I step out in rains to ensure my hair isn’t...
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