5 Super Healthy Uses Of Eucalyptus Oil
The eucalyptus plant is one of the most well-known and widely used plants in the world. It has more than 700 sub-species and is originally from the continent of Australia and its island neighbour New Zealand. These days however it has been naturalized in many parts of the world and is grown in large quantities due to the amazing uses and benefits of Eucalyptus Oil.
Eucalyptus oil is derived from the leaves of the tree, which are covered with abundant oil glands. While the oil is the most important part of the tree, the leaves are quite healthy in their own right, and so is the bark. All of this is a testament to the fact that the eucalyptus tree is filled with important nutrients that our body needs. We take a deeper look into the nutritious qualities of eucalyptus oil by exploring some of the health benefits it can provide:-
- It is a boon for the respiratory system
One of the most important uses of eucalyptus oil is for the respiratory system. Usage of eucalyptus oil to treat respiratory disorder goes back several centuries and it is hard to deny its effectiveness. Eucalyptus oil is known to be an excellent expectorant which means that it is able to dislodge and remove the phlegm and mucus that gets collected in the airways and lungs. By doing so, the phlegm can be easily expelled from the body and with it the natural breeding ground for harmful bacteria and pathogens is also removed.
Thus by helping to clear the airways and lungs, eucalyptus oil can be very helpful for patients of colds, asthma, bronchitis and others.
- It works miracles for your skin
If your skin is suffering from an infection or irritation, eucalyptus oil can come to your help and ease the problem. Simply applying eucalyptus oil over the infected area will ensure that harmful pathogens are destroyed and the skin is restored to better health.
- It is a powerful stress buster
Our modern lives are filled with stress and tension. As a result, a lot of us are turning to synthetic psychotropic drugs that can have a negative effect on our brains in the long run. A much more simpler and natural solution to stress is eucalyptus oil. It is known to possess mildly sedative properties which relaxes the mind and soothes the nerves. By limiting the production of stress hormones in the body, eucalyptus oil can protect your body from their harmful effects. Too much of stress hormones can negatively influence your body’s metabolism; a bit of eucalyptus oil can take care of all these problems.
- It is incredibly helpful for treating joint pains
People in old age are at great risk of rheumatologic problems as the body suffers immense wear and tear over the years. As a result, problems like osteoporosis and arthritis are extremely common. These cause immense pain and suffering to the patient and one way of relieving the pain is eucalyptus oil. It has the ability to tackle the inflammation that lies at the root of such problems. By reducing inflammation it can ease the pain in bones and joints and greatly improve the quality of life of those suffering from these diseases.
- It boosts the body’s immune system
If you have to fight off ordinary diseases, your body’s immune system must be alert and ready to fight at all times. Eucalyptus oil can help you there as well; in a recent research, it has emerged that eucalyptus oil can stimulate the body’s immune response, which means your body is better equipped to tackle nasty infections and pathogens.
There you have it – the wonderful uses and benefits of eucalyptus oil. But you must heed a word of warning before you start using it – eucalyptus oil is extremely strong by nature and should not be used in its undiluted form. Children should also be kept away from eucalyptus oil as its strong effects may tamper with their health. Keep these warnings in mind and enjoy the benefits of eucalyptus oil responsibly.
To learn more about eucalyptus oil, click here.