Blozzom.in Team

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Oscar winning actress, wife of Coldplay’s Chris Martin, Gwyneth Paltrow says that regularly consume virgin coconut oil is very beneficial for moisturize skin. Her statement about virgin coconut oil is -

 “While in the bath, I use an exfoliating mitt which stimulates skin and leaves it soft and bump-free. After the bath, I slather my skin with extra-virgin organic ­coconut oil.”

There are over 1,500 studies proving that coconut oil is one of the Greatest edible ingredients on this planet. Coconut oil’s benefits and uses has gone way further than people know and appreciate. Coconut oil has a numerous health benefits, which include, skincare, memory power, hair care, cancer prevention, improving digestion and boost immunity against a host of infections and diseases.

The coconut oil is not only used  in, hot countries, where coconut grows enormously, but also in the US and the UK. People are discovering the wonders this oil can create and it is again fastest fame all through the world. Here are some amazing benefits of coconut oil-

  • Cancer Prevention
  • Hair Care
  • Heart Health
  • Reduces inflammation and arthritis
  • Skincare
  • Improves memory power and brain Function
  • Reduces Cholesterol
  • Boosting Immune System

Below is a list of such purposes and the type of coconut oil to buy.

  • Medicinal uses- ---Virgin, Virgin Organic
  • Cooking- ---Refined
  • As a Carrier Oil- ---Virgin, Fractionated
  • Purpose-----Preferable Type to Buy
  • Weight Loss- ---Virgin
  • Good Health---- Virgin, Organic
  • Hair---- Pure, Refined
  • Massaging----- Pure, Refined

      • Beneficial in Reducing Cholesterol- Coconut oil is very beneficial in dropping cholesterol level because of its antioxidant compounds. According to 2009 Brazilian study in the journal Lipids, for instance, young obese women who consumed 30 grams of coconut oil in a day for three months had increased in both LDL, HDL ,but their HDL raised proportionately more, so their LDL/HDL ratio improved. So we can say that coconut oil is very beneficial in regulating cholesterol level.


      • Alzheimer’s Disease- Alzheimer’s disease is irremediable disease which affects the brain and the affected person forgets all the memorable belongings. In Alzheimer’s condition the main problem is memory loss for short term or for always. So it is very dangerous disease. A widely printed book in 2012 claimed that intake a very large amount of coconut oil can treat Alzheimer’s disease.

      • Reduces inflammation and arthritis- Coconut oil is very helpful in reducing arthritis reason being it contains anti-inflammatory properties. According to a study in India, the high levels of antioxidants in virgin coconut oil decrease inflammation and heal arthritis more effectively than leading medications. Further, in a recent research, coconut oil, harvested with only through heat medium aids to suppress inflammatory cells.  Coconut oil works great as both a painkiller and anti-inflammatory.

       Coconut oil contains a unique combination of fatty acid with powerful medicinal properties which is very helpful for our health and ward off from different kind of risky disease.

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