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Image Source: Ar Travelers
Dates are a small oval shaped fruit the size of our pinky finger. This amazing fruit is harvested from the date palm and is a native of the Arabian Peninsula. It is a desert plant. This fruit when it ripens becomes a dark brownish gold color. Not only is its color gold, but also its health benefits strike gold too. This Arabian Special is a nutritionist’s gold mine. It has multiple health applications and can be consumed in many forms. It can be eaten dry, fresh, with chocolate or even in dishes or pickles.
Why You Should have Dates Regularly:
There are plenty more health benefits associated with dates, but if that were to be written down, we would need an entire book itself. If you wish to check out some of our Dates, visit here.
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