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Chocolates have both positive and negative effects yet in the minds of people it’s always “Say NO to Chocolate”. Dark chocolates include in them multitudinous nutritional values and have apositive impact on thebody.
Chocolates are composed of tropical Theobroma cacao seeds which were used by Olmec civilization in the prehistoric times. Later chocolate became famous in Asia, Europe and worldwide.
As per the latestresearch, even milk (white) chocolates provide with nutrients and are good for health like it lowers chances of aheart problem.
Health benefits of Chocolates:
If chocolate is combined with milk or taken as a drink, it does not lose its health benefits rather the nutritional value of milk is combined with it. If you do not want cow/buffalo milk, alternatives like soy and almond milk are available in the market.
Benefits of chocolate milk:
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