What Apple Cider Vinegar Can Do For Us?
Have you ever wondered how beneficial apple cider vinegar is? It has been used a natural health remedy from an ancient age. Now it’s uses have been expanded and researchers are revealing more on a daily basis.You will be amused to know how beneficial it could be, it’s miraculous formulation is having all the solutions for daily breakdowns and also it is much helpful in weight management.
A Delhi based dietitian and weight management expert says for ACV- "Organic ACV is anti-bacterial, anti-viral and anti-fungal. So it can soothe your sore throat, heal your heartburn and so much more"
Benefits of Apple Cider Vinegar are:
- It helps in detoxifying blood
- Improves digestive system
- Tones skin and nourishes it well
- Conditions hair locks and makes them beautiful
- It prevents dandruff
- It Cleanses blood
- Whitens teeth
- Supports healthy metabolism
- Helps in weight management
- Helps in controlling cholesterol
Tones Skin And Nourishes It Well
Apple Cider Vinegar makes skin glowing and this works like wonder for the skin. ACV is rich in beta carotene and also this helps in maintaining the ph level. Apple Cider Vinegar is having a miraculous healing property for the skin and this is also effective in healing the sunburns. It makes the skin smoother and removes the leftover amount of oil from the skin, also it rejuvenates the lost colour, which is good in removing aging signs. One can use a cotton ball or cloth to clean the skin.
Helps in Controlling Cholesterol
Apple Cider Vinegar supports liver and enhances the production of bile. It is considered to be the best tool against the bad cholesterol. In a formal study published by British Journal of Clinical Nutrition researchers revealed that cholesterol could be lowered in natural ways by just having one tablespoon of ACV every morning.
Helps in Weight Management
This enhances the digestive system and helps great in providing relief from constipation and sudden heart burns. Apple Cider Vinegar is perfect and is much effective in losing weight. It is a proven fact and a study published in Japan journal also supports this fact. The study concludes that people who can consume ACV daily with water experienced momentous weight loss in 10 to 12 weeks. Acetic acid the major component in ACV fastens the metabolism of and this increases the fat burning process of our body.
Makes teeth sparkling white
ACV helps us in looking beautiful and young in many ways. ACV is acidic in nature and this works great in removing the yellowish colour from the teeth which provides a sparkling white shine on them. You can create your own mouth wash to clean your teeth. But keep in mind that excessive amount of ACV can harm your enamel.
For hair and scalp
It could be used as a conditioner after mixing with water. This makes hair locks glossy and shiny. It thus keeps the dandruff away and makes the scalp healthier. The proper way of its application is to apply it on hair and scalp, then leaving it for 20 minutes before washing. This definitely works great in removing dandruff and provides great luster.
The secret remedy for beauty and all common break downs