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Though many theories have been forwarded about the causes of asthma, toxins have been recognized as one of the root causes. The disease can be triggered by factors which include allergies, air pollution, poor nutrition, respiratory infections, weather conditions, stress, sulfites in food and antibiotic abuse.
It has widely been accepted that antibiotics may play a key role in contributing to the original cause of the disease and trigger asthma attacks. So treating asthma naturally is the best option through lowering of intake of toxins in diet or in the environment, eating foods which are rich in nutrients, managing stress and addressing the role of the nervous system in lung function.
Healthy Diet for an Asthmatic Patient
Incorporate a healthy and nutrient-rich diet into your child’s meals. The antioxidants and nutrients will help him to combat the triggers and the toxins. Give him a wide variety of foods to ensure that his nutrient-intake is fulfilled.
Stress has been found to be one of the triggers for asthma attacks. Encourage your child to adopt stress management techniques to combat asthma naturally. Based on studies conducted, the British Guideline on the Management of Asthma recommends practicing Buteyko and Pranayama yoga for managing asthma, which have been found effective in reducing lengths and severity of asthma attacks. Your child can also practice other stress management methods including massages, progressive muscle relaxation and deep breathing to modulate his response to stress and ultimately reducing dependence on asthmatic drugs.
The best way to deal with your asthmatic child is to get involved in his care. Understanding his disease will help you to ease fear and help him with the attacks. Taking care of your child with home remedies is the quickest option to help him deal with an attack. For more information on how to take care of your asthmatic child naturally, .
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