• Non surgical fat reduction tips

    2016-04-07
    Blozzom Team
    Apr
    07

    Just drink a cup of tea and lose your belly fat! This sounds so easy. I am sure you must have read such pop outs all over the web. Without pain there is no gain and to...

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  • Health Benefits of Yoga

    2016-03-30
    Blozzom Team
    Mar
    30

    Yoga is an interesting form of exercise and fitness combining various elements of well-being, philosophy, spirituality and health. It is all about the asanas, wellness andmind. Having evolved with time and spread all over the world, yoga...

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  • The Organic Road to a Healthier You

    2016-03-16
    Blozzom Team
    Mar
    16

    Good health and physical fitness have gained even more importance with the growing stress, erratic lifestyles and unhealthy food habits that the current generation is coping with. Wondering how to give yourself and your family a health-enriching...

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  • Yoga: Your Way to a Healthy Life

    2016-02-11
    Blozzom Team
    Feb
    11

    Image Source: Baniaello

    With the growing erratic schedule in our daily lifestyles mingled with lack of time for a full-fledged fitness regime, most of us are on a lookout for something that can address our physical...

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  • Setting a ‘Realistic’ Weight Loss Goal

    2016-02-02
    Blozzom Team
    Feb
    02

    Image credit - Freepik

    There are long term goals and there are short term goals. Most of all, the long term goals like weight loss are composed of several short...

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